[Users] Ploop Incremental backups strategy

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Hello,

Using openvz7
Im looking ad my backup strategy
I allways used rsync on openvz6
And looks like on openvz7 this can also be done on /vz/root/VEID
But i dont know if i can do a full restore from that...


Now im looking at snapshots
https://github.com/TamCore/vzpbackup
it can make full backups and incremental backups

Is someone using this script?
i have some question hope someone can help

the incremental backups are nice to save space and time on a remote
backupserver
But how does a restore works.
For what i know you can only restore a full snapshot, the incremental
backups have only the changed files

Question 2.
Is it possible to extract a file from the backup for a single file restore?
And if so can someone tell me how?


Thanxs 
Steffan